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Saturday, June 15, 2024

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Exercises for beginners
Whether the goal is to drop pounds, improve your health or build muscle, we all have to take the first step and get started at getting active.
Memphis artist Gangsta Boo passed at 43
An outpouring of tributes by celebrities and hip-hop stars flooded social media hours after rapper and former Three 6 Mafia member Gangsta Boo died Sunday in her hometown of Memphis.
BJ Owner of Alcenia's
BJ's grandmother, Alcenia Chester-Clark was an amazing cook and all-around phenomenal person. She—along with BJ’s granddaughter, Alcenia Tamayo—is our restaurant’s namesake and constant inspiration.
Best Burgers in Memphis
Fear not, burger enthusiasts. The Memphis food scene has plenty more to offer than just Bar-B-Que and wings. Whether it’s a hole-in-the-wall establishment with no website or social media, or the new trendiest eatery downtown or a good-for-you vegan burger, no matter where you are in Memphis proper, chances are you aren’t far from a great burger.
Made simply with fresh ingredients, shredded chicken, Jalapeno peppers & cheese, topped with crispy tortilla strips, this Authentic Chicken Tortilla Recipe will become one of your household favorites.
Sex, Flings and the Holidays
Holidays offer the chance to meet new people and maybe to have sex with them or to get closer to someone you already know. But with alcohol a major part of many holidays and high rates of sexual infections in some destinations, it pays to take extra care.
iI is the Black folks fried chicken recipe in the South to be precise, which has been revered all over the world for generations.
Whether you are with someone new or in a relationship, it's always a good sign of a healthy exchange when you talk seriously and honestly about sex.
Sex Trends of 2022
If the pandemic has taught us anything, it’s that we must take our pleasures where we can find them. This is nowhere truer than with sex.
Holiday season is upon us and if you're like me, it means spending more time alone to so the things we've been missing out on all year. Catching up on sex is one of those things and a good sex life often involves sex toys whether solo and partnered sex.
Seven Home Remedies for the common cold
Here are Seven Home Remedies For The Common Cold, BLAC's step by step guide on What To Do When You're Feeling Sick.
In the fridge I looked for all veggies of course and checked the pantry for olive oil. Success! I found a bag of sweet peppers, you know the ones, the ones you can just grab and bite! Red, yellow, and orange. They taste amazing. There was bag of potatoes, and a red onion. Inside of the seasoning cabinet I found steak seasoning, and sea salt. In my head, I was happy because I could eat before I hit the store.

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