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Coping During Another Pandemic Winter It's that time of year again. You know, when the cold weather and shorter days start to get to you? When all you can think about is hibernating until spring? Don't worry, you're not alone. As the season shifts, so can our mood. We typically call...
Winter is quickly approaching. Days will soon become shorter. Skies will turn bleak. And the brisk fall air will bluster into icy winds. As the season shifts so can our mood. We spoke to an expert about seasonal affective disorder, most commonly referred to as seasonal depression, and how to...